October 13, 2018
Man attempting weight loss with back pain

Battling Weight Loss When You Have Lower Back Pain

Lower back pain is common among those with increased body fatIf you are suffering from any kind of lower back pain, and you're looking to start […]
April 20, 2018
Athlete jumping to improve cardiovascular endurance

Dancing the Disease Away

Dancing the night away is an age-old remedy used to scare stress or heartache away. When something goes wrong, we get our best clothes on, head […]
March 28, 2018
Doctor looking at xray of patient with scoliosis

How To Get Ahead Of The Curve

Years ago, at a routine check-up, my doctor informed me that I have a common condition called Scoliosis. It’s so common, in fact, that between six […]
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